As you begin your healing journey through the chakras I highly suggest you start with the Root Chakra and work your way up through to the Crown. Spend as much time as you need exploring and balancing each chakra before moving to the next. This might be minutes or it

There are many books and countless blogs on this topic. For the sake of brevity and to provide clarity, I'm going to give you just a quick overview of what it means to work with and begin to heal your chakras. From there I will go into more